- Dec 10, 2024
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Easy Meal Prep Ideas Featuring Paneer and Naagin Hot Sauce for Busy Weekdays
Here are quick, flavorful meal prep recipes you can prepare ahead to enjoy throughout the week. The recipes are fast and flexible, so you could adjust to your taste and the level of spiciness desired. Let's dive right in!
- Spicy Paneer Stir Fry Bowls
Ingredients
- 250g paneer cut into small cubes
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 tbsp oil
- 1-2 tbsp Naagin Hot Sauce (adjust to taste)
- Salt and pepper to taste
- Cooked rice or quinoa to serve
- Heat oil in a pan, sauté onions until they turn golden.
- Add bell peppers and continue to cook until slightly softened.
- Add the paneer cubes, salt, and pepper. Stir-fry until lightly golden.
- Pour in the Naagin Hot Sauce over the stir-fry and mix well coated.
- Pack into containers with rice or quinoa for easy lunches.
- Paneer & Veggie Wraps with Spicy Yogurt Dip
- Ingredients:
- paneer 250g- cut into cubes
- Cucumber 1 sliced
- Carrot julienned
- Leaf lettuce
- Whole wheat tortilla/flatbread
- To be prepared for Spicy Yogurt Dip:
- Yogurt half cup
- Naagin Hot Sauce 1 tablespoon
- Salt to be applied as a pinch
- Paneer cuts, grill or pan fry until golden.
- Mix yogurt with Naagin Hot Sauce and salt in a small bowl for the spicy dip.
- Layer the wraps with lettuce, cucumber, carrot, and paneer cubes.
- Drizzle with the spicy yogurt dip and roll up. Wrap each in foil or parchment for easy grab-and-go meals.
- Naagin Paneer Tikka Bowls
Ingredients:
- 250g paneer, cut into small cubes
- 1/4 cup yogurt
- 1 tbsp Naagin Hot Sauce
- 1/2 tsp turmeric
- 1/2 tsp garam masala
- Salt to taste
- Veggies of choice (cucumber, tomatoes, bell peppers)
- Cooked brown rice or couscous for serving
- Yogurt, Naagin Hot Sauce, turmeric, garam masala, and salt are mixed in a bowl. Coat paneer cubes with it well and marinate for 15-20 minutes.
- Paneer cubes will be baked or pan-fried till golden brown color.
- Assemble the entire dish in bowls with rice or couscous and top with fresh veggies. They can be packed in containers to take them with you all through the week.
- Stuffed Peppers With Spicy Paneer and Veggie
Ingredients:
- 3-4 large bell peppers, halved and cored
- 200g Paneer, crumbled
- 1 small onion, chopped
- 1 tomato, chopped
- 1 tbsp Naagin Hot Sauce
- Salt and pepper according to taste
- Preheat the oven to 375°F or 190°C.
- In a pan, sauté onions until translucent. Add tomatoes, crumbled paneer, Naagin Hot Sauce, salt and pepper. Stir till well combined.
- Stuff each bell pepper half with the paneer mixture and line up on a baking sheet.
- Bake for 15-20 minutes or till the peppers are tender. Store each stuffed pepper in a container for easy meals.
- Paneer & Spinach Spicy Rice
Ingredients
- 1 cup cooked rice
- 250g paneer, cubed
- 1 cup spinach, chopped
- 1 tbsp Naagin Hot Sauce
- Salt to taste
- Sauté paneer cubes until golden and keep aside.
- Add the spinach to the same pan. Cook until wilted and add Naagin Hot Sauce. Stir well.
- Mix in the cooked rice, paneer, and stir well with the sauce.
- Divide into meal prep containers. Garnish some fresh spinach leaves on top before serving.
- Easy Paneer Salad with Spicy Dressing
Ingredients:
- 200g paneer; cube and grill
- 1 cucumber, slice
- 1 tomato, chop
- Lettuce or mixed greens
- 1 tablespoon olive oil
- 1 tablespoon Naagin Hot Sauce
- Juice of 1 lemon
- Salt and pepper to taste
- Grill the paneer cubes till golden.
- Mix together all the ingredients of the dressing in a small jar and mix well.
- Combine all the ingredients of the salad -paneer, cucumber, tomato and greens in a bowl.
- Pour over the spicy dressing and toss well. This salad can be kept in containers with the dressing kept on the side.
Have a great week with delicious and stress-free meals, and the magic of paneer and Naagin Hot Sauce gives you that kick to prep!